Scottish Institute of Reflexology

Benefits of Reflexology

High levels of stress can often lead to a wide range of health problems.

Reflexology is an effective method of reducing the physical and emotional stresses and anxieties of today’s society.

Reflexology brings balance and harmony to all body systems. It can calm or stimulate according to the needs of the body.

A few of the more common conditions that may be helped by reflexology are:

• Anxiety
• Back Pain
• Circulatory Problems
• Constipation
• Digestive Problems
• Fatigue
• Fluid Retention
• Headaches
• Hormonal Imbalance
• Insomnia
• Leg cramps
• Pre-menstrual tension
• Sinusitis
• Stress

Reflexology promotes and encourages Total Body Relaxation, restful sleep, and generally gives a wonderful sense of Well-being.

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